Freezable Burgers

Having three young children, quick easy meals can sometimes be an necessity. I wanted to batch make/cook some burgers, to freeze down and then just pop in the oven.

Ingredients:

1x onion

1x large beetroot

Chunk of tofu

Handful (large) of kale

2x large mushrooms

Tablespoon of peanuts, cashew nuts, hazelnuts and sunflower seeds. 

A sprinkle of chia seeds

Pepper, Rosemary, chopped chives and thyme.  

Blend up the nuts.

Blend, chop and mix it all together.

Roll into equal balls and flatten onto tin foil. 

Cover, or put in Tupperware. Pop in the freezer. 

Cook for about 40mins on 200, check then and flip them. (I burnt mine but I forgot they where there!) very yummy. 

Nut & Veg Burgers

Tonight I gave it a try to make some burgers, I was so quick serving them up and them being devoured that I didn't get a photo!

Ingredients:

1 onion

1 courgette

1 stick of celery

1 carrot

1 apple

Handful of peanuts

Handful of cashew nuts

Breadcrumbs 

2 tablespoons of self raising flour

Sesame seeds

Sunflower seeds

1 tablepoon of walnuts

Blend walnuts, peanuts and cashews together. 

Grate onion, carrot, courgette, apple, and celery. Before adding to the nuts, squeeze as much water out as you can, through a sieve or in a teatowel. Then add to the nut and blend some more. 

Add the seeds and blend. I used, Rosemary, thyme, parsley, pepper and a sprinkle of chili powder.  

Add in the breadcrumbs and flour, till its socked up lots of the extra water. 

Then roll in your hands into 6 individual balls. Put on a plate, sesame seeds breadcrumbes and then pat down the balls into burger shapes, well coated each side. Put in a baking tray with tinfoil over and cook for about 45min or till cooked through. Take off the tinfoil to brown off. (We were hungry so I took them out and fryed them for a few mins on each side.) 

They where eaten so quick I didn't get a photo but will make again soon!  

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