1 butternut squash
1 can of coconut milk
1 teaspoon of mustard
Chop up the butternut, and boil till soft.
When it's soft, drain and add the coconut milk and mustard.
Bend together. (I used a hand blender.)
Your no 'cheese' sauce is complete and ready to use. Our children love this with macaroni, we call it 'no cheese & mac.' Click here for the link. So easy to make, good for you and cheap too. Make sauce as above and cook up some pasta, mix together and serve! You can also use it to make cauliflower cheese. Yummy!
This sauce is perfect with lots of things, today I've made a lasagna!
The sauce freezes really well! Perfect to take in your camping cool box, or ready for a quick meal! Yum!